Day One Ortho Knee Playbook — Early Access
A guided at-home knee pain program built around the same practical tools often used in clinic: electrical stimulation, compression/floss band work, and a simple 6-week exercise plan.
This early-access kit is designed for active adults dealing with nagging knee pain, stiffness, irritation with stairs, running, workouts, or daily activity.
Each kit includes:
- TENS/NMES-style stimulation unit
- Floss band
- Guided knee activation program
- Virtual setup visit with a physical therapist to show you exactly how to use the tools safely and effectively
Preorder + Fit Guarantee
This is an early-access program.
Your preorder includes two virtual PT visits: one starter visit to serve as an initial screening and see if you are a good fit for the program, and one additional visit 2-3 weeks after your initial screening to modify any exercises and update goals.
If we determine during your first virtual visit that this program is not a good fit for you, we will refund 100% of your purchase.
If you complete the entire program and do not feel you saw a measurable improvement in your knee pain, knee confidence, or ability to do the activities that matter to you, we will refund 100% of your purchase.